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Lauren Hines, RMT

Lauren was born and raised in Dunnville, Ontario. She attended Brock University and
earned a Bachelor of Kinesiology degree with honours. In April of 2021, Lauren graduated from the Accelerated Massage Therapy program at Ontario College of Health and Technology. At Brock University, Lauren was a varsity athlete being part of the track and field and golf team. Health and fitness have always been a major part of Lauren’s life, understanding the importance of keeping bodies strong and healthy. Lauren’s passion for health and fitness is evident even outside of work as she enjoys spending her time playing sports, attending fitness classes, and expanding her knowledge about the human body.

Lauren’s experience and expertise allow her to treat many different conditions and injuries, integrating a variety of techniques into her treatments tailored to client’s specific needs and concerns. A few techniques she performs are; deep tissue massage, Swedish massage techniques, trigger point therapy, IASTM (instrument-assisted soft tissue mobilization), professional cupping, and many more. She has also earned specific certificates in TMJ dysfunction/treatment, sports massage, muscle energy treatment, and kinesiology taping.

Lauren strongly believes that client education and medical exercise enhance client treatment goals, increase recovery time, and helps her clients function pain-free. Lauren is passionate about her work and can’t wait to apply her knowledge and skills through the manipulation of soft tissue to help her clients with whatever their concerns may be and achieve their treatment goals.


Lauren Hines, RMT

Meet Lauren Hines | (905) 945-4481